Organic high fiber oat and soybean milk powder 700g origin: USA recommended serving amount: mix three spoons (25g) of organic high fiber oat bean milk powder (high fiber) into 200-250 ml of warm water, completely stir and drink. The amount can be changed according to personal taste. Recommended dosage: one to two cups a day. Ingredients: organic ingredients: organic soybean powder, Organic instant oatmeal, organic oat bran, organic honey, natural ingredients: DHA (extracted from seaweed), Lactobacillus, fructose oligosaccharide – non genetic modification – no seasoning – no additives – no artificial colors – no preservatives – no cholesterol – no lactose – no antibiotics, residual pesticides and growth hormone – containing Omega 3 and omega 6 – rich in protein and calcium, Fiber, vitamins B2, B3 and B6 – organic certification: – AgriQuality organic certification – ISO 9001 certification function: – prevention and improvement of constipation – improvement of cholesterol level – improvement of symptoms of menopause in women – strong bones, Prevention of osteoporosis – avoid diarrhea and intestinal discomfort caused by lactose allergy – help to improve digestion and malnutrition remarks: applicable to: – children over one year old, Adults and the elderly – lactose intolerant – indigestion – those who feel less energetic and learn slower than others – Application: – breakfast, snacks and milk substitutes – added to cereals and fruits – coffee, cereal – Make pudding, desserts, ice cream, cheese